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Dr. Mark Roark Answers The Question — Will a Healthy Diet Reduce My Risk of Blindness?

Dr. Mark Roark Answers The Question — Will a Healthy Diet Reduce My Risk of Blindness?

In previous blogs about diet and eye health, we discussed the important connection between nutrition and vision. In industrialized countries, deficient intake of fruits and vegetables that supply the macular carotenoids lutein, zeaxanthin, and meso-zeaxanthin leads to light sensitivity, glare, and suboptimal vision. In this article, we will explore another vital role played by this unique trio of nutrients in reducing the risk of irreversible, central blindness from an eye disease known as Macular Degeneration.





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